Seahorse Psychotherapy & Counselling
Transpersonal psychotherapy and counselling is an integrative therapeutic approach that incorporates the full range of human experience; behavioural, cognitive, psychological, physiological and spiritual. The willingness to explore your feelings and emotions brings the opportunity to get in touch with the whole self, resulting in a deepened understanding of the interconnectedness of all aspects of being.
Working with my clients to find a place of deeper empowerment and reaching their potential I provide a supportive and inquisitive space to address conscious and unconscious issues to help you identify and resolve limiting ideas about yourself and connect more fully to your essence of who you are. This can free up your energies allowing you to engage with the world in a more spontaneous and meaningful way.
Having worked for a number of years in top tier banks in the City of London and Sydney in my first career, I am well versed in the pressures of corporate culture. If you are experiencing challenges in your career I offer mentoring alongside psychotherapy and counselling. This approach to working together is akin to coaching.
To the ancient Greeks seahorses were the 'horses of the sea', in Greek mythology it was the seahorse who pulled Poseidon (God of the Sea) through the oceans, the ancient Greeks also named the seahorses hippocampi.
In modern times the hippocampus is part of the limbic system within the brain, involved in emotional processing and regulating stress.
