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Workplace challenges
Before embarking in my counselling and psychotherapy career I spent many years working in Tier 1 banks in the City of London and Sydney. I am well versed and experienced in organisational dynamics and corporate culture.
Creativity
As a transpersonal psychotherapist, trained at the largest transpersonal training centre in Europe I incorporate a range of approaches which includes creativity.
Exploration of dreams, the use of art or sandtray and working somatically are all components of my work.
Single Session Therapy
Single session therapy is a one hour session with focus on a particular issue. Identifying where you are now and where you'd like to get to.
Together we will explore the issue and identify tools to support you going forwards.
Counselling & Psychotherapy
Counselling tends to be shorter term (say 6-12 sessions) with a predominant focus on current issues.
Psychotherapy is longer term and includes the unconscious processes which may contribute to present day responses and beliefs one holds of oneself.
Mentoring approach sessions
Sessions are goal orientated helping support and encourage you in identifying and working through issues and blocks.
Working with you to develop strategies and effective ways to working towards your goals, personally and professionally.
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